You are happy NOW right at this moment.
You enjoy ALL the life’s pleasures and challenges
You know your body is amazing and beautiful and you love it!
You love to laugh, play, feel, sing and dance, if only in the privacy of your car.
You always have time, in fact, you have all the time in the world.
You know that you are special.
Don’t get me wrong I am not the Happy Free Spirit. I go through my own portion of frustrations and fears. But deep down I know that happy free state, I have experienced it and I’m sure know it as well. It is inherent to all of us and it is our right to be happy and free. The only problem is how to make it last longer… or feel like it more often?
Kundalini Yoga, meditation, angel guidance and studying with my favorite teachers helps me dip in to that happy and free state more often. That’s when I feel connected to everyone and completely satisfied with life as is. My job is to prolong this feeling/state more and more throughout my life and the life of others.
“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.”
Rainer Maria Rilke, “Letters to the Young Poet”
Our fears are really just these dark bubbles that hover over you until you take a needle and with a light touch you burst it. Bam! Where did it go? What happened? It was there my whole life and all of sudden it’s gone for good, just like that.
Claim your Happy Free Spirit with beauty and courage!
Ok and now about something different:
I’m really really excited to tell you about Beautiful Belly workshop online
The challenge didn’t exactly deliver the results most of us where looking for therefore I researched more and found a solution. In this workshop I will show you few simple exercises that will flatten your belly for realz. Besides that we will do a full yoga class, meditate and chat. It’s going to be a lot of fun.
Beautiful Belly Challenge
October 5th – Saturday
At 11am – 1:00pm
$25
Tune in from your own home
It will be recorded so if you can’t make it at that time, you can watch it later at anytime
Zita