Take a Break and Feel Young in Your Body

Did you know that the strongest message that you can deliver to someone is through your presence and your way of being?

Our neighbor is this 86 year old gentleman who walks up and down 3 flights of stairs at least twice a day. But it’s not his “athletic” ability that makes me write this email to you.

It is his general attitude towards life that I find very inspiring.
“You’ve got to take care of what you have otherwise he’ll (pointing up) take it back.”, he told me the other day.
This might seem like a total cliche to you, but when it comes from a man who lives by himself in great health and spirits, it means a lot to me. My neighbor inspires me everyday to not complain and be grateful for all I have; and that’s why I do yoga and meditation everyday. And especially why I do this exercise every single day to keep my back healthy and strong. You know mothering is tough on my back…
Why not take a break and make a breakthrough TODAY!

 

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