Today I would love to introduce you to Satkirin Kaur Khalsa. Satkirin is a sacred chant musician who recorded over 17 albums filled with chants from kundalini and Sikh tradition.
She has been practicing kundalini yoga and meditation for over 50 years and is a wealth of knowledge on Naad and meditative states of consciousness.
Today we talk about the idea of a challenge as a gift, her favorite kriya and mantra, and in general about how the power of the sound current helps us overcome even the impossible.
Enjoy
Satkirin can be found at:
www.satkirin.com
www.naad-academy.com
KRIYA:
Sahib Parnaam kriya,
and also Bowing Jaap Sahib
MANTRA:
Jaap Sahib, Shabad Hazare, Narayan Shabad
BOOKS:
Rohinton Mistry "A fine balance"
Gurutej Singh Khalsa "Rajni"
Hazrat Inayat Khan "The music of Life"
Shakti Parwha Kaur "The flow of the eternal power"
Sadhana and Books Patreon:
https://www.patreon.com/zitaharkaran/membership
Zita's website:
www.happyfreespirit.com
IG @sadhanaandbooks
