Welcome to the first-ever Sadhana and Books episode. This is the first out of four episodes about the Bhagavad Gita. We will talk about the background of this text and take a close look at the first three chapters. 1. The War Within, 2. Self-Realization, 3. Selfless Service.
Bhagavad Gita stands on a strong foundation of Sankhaya Indian philosophy and explains some of the key concepts that we use in yoga like 3 gunas, maya, purusha and prakriti and others. I wish we studied this text in my yoga teacher training.
I have learned and am still learning so much from Krishna, it has given me a strong foundation for my meditation practice and for spiritual wisdom.
This 4 part podcast is designed to help you understand the wisdom of Gita even though you have not read the book.
Let's dive in to episode 1
