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I’m sure you know the story on 3 pigs and the bad wolf but if you don’t, Bible has a similar story of a man who tried to build a house on sand, on rock,… The metaphor is about how strong are your roots, your faith, … and it also could be applied to your self-value. Does… Continue reading Discover your self-worth

“Fears cannot be solved. Never try to solve a fear. Drop a fear. Never solve your problems. Drop your problems. Take them to the highest part of you and drop them.” Yogi Bhajan   This wonderful kriya physically opens the upper spine, realign your whole back and strengthen your core as well. On energetic level… Continue reading Yogi Salutations: Drop Fear and Enter into Heart

Probably many of you already know what kundalini is and how it feels and I would love to hear your description of what kundalini is to you. In this post I would like to share what kundalini is to me. I am not exaggerating if I say that almost every day I think of what… Continue reading Raise Kundalini In Quick Order

“Sometimes a day is a stepmother, sometimes a mother.” Hesiod 2018 adds up to number 11 which is the master number. It is a number of mastery. That’s why we repeat mantras 11 times and 11 minutes. It takes at least 11 repetitions for your consciousness to shift, for your body to listen. They also… Continue reading How to organize your time around moon cycles?

“Richness will come, don’t bother. Poverty will come, no bother. Disease will come, no bother. Bother for nothing. But if you have a strong-build mind, body and soul, everything will come. All adversity will come, but it won’t touch you, because nobody wants to pick a fight with a powerful man. ” Yogi Bhajan  … Continue reading How to take a cold shower – Science of Hydrotherapy

COFFEE ADDICTION I have said good bye to many addictions in my life and after my fast last month, I realized, I am still very closely attached to many things and one of them is coffee. You might laugh and think that being addicted to coffee is harmless but that’s not true for me. Coffee… Continue reading Addictions, Consumerism, Ascension, Jeff Bezos and my favorite kriya to create change

One of the cool things about wearing turban is that for some people it speaks to their soul directly. They resonate with it without rationally knowing why. But that’s not the real reason of the turban’s technology. When babies are born they have something called soft spot at the top of their head. The bones… Continue reading Let’s talk about the turban

        Thi This video includes all 5 tips plus in depth explanation of each tip. it’s sort of entertaining and I hope you get where I am coming from.