Meditation for Projection and Protection from the Heart

Your heart has an electromagnetic field and that field is related to the heartbeat of the universe. This is a protective field for your soul so it doesn’t get hurt by life’s experiences. Your heart field can be strong, weak, or misaligned, nevertheless, it is always there. Our hearts experienced many forms of shocks and pain… Continue reading Meditation for Projection and Protection from the Heart

Interview: Can meditation practice make you smarter?

Talking Kundalini Interview series Kundalini yoga is a powerful practice and I love to listen to people’s experiences with its practice.Yesterday I talked to my dear friend Sarah Padmani Ajeet who has been hosting Classic Yogic Cleanse with me for a few years now 😊.  In our talk, we discuss many topics including: How is… Continue reading Interview: Can meditation practice make you smarter?

5th Pauri: When you feel a Sense of Failure

When few things don’t go exactly as you planned, we all tend to have tendency to stop believing in ourselves.  Of course, this lack of belief can then become a self-fulfilling prophecy. It can also make you stop trying to make effort, which is actually even sadder.  This pauri offers very interesting answers. 

24th Pauri of Japji: will help you sail through your obstacles and limitations.

“The 24th pauri breaks through all limitations with the force of a thunderbolt, so powerfully that it affects generations; it has the power to kill misfortune.” Yogi Bhajan  24th pauri reminds us of infinity.When we look at the sky at night we can see stars that are millions of light years away and maybe even… Continue reading 24th Pauri of Japji: will help you sail through your obstacles and limitations.

21st Pauri of Japji: helps to maintain status, grace, and position.

Throughout this pauri we can feel the strong pulse of devotion or what is called bhakti. Bhakti is a very important part of spiritual practice. Bhakti is also the most misunderstood and resisted part of spirituality. Pure Bhakti is not practiced through religious rituals, nor even through acts of compassion or donations.The true Bhakti is your… Continue reading 21st Pauri of Japji: helps to maintain status, grace, and position.