I have recently lost a friend, mother of 4 – she got shot. Twice this summer, I have drove through a street shooting with my daughter sitting helplessly in the back. Both times we got stuck in the middle of it because of the chaos on the street (cars, motorcycles and people running away). I… Continue reading Guns are not sexy
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My Sunday Zen: Gyan Chakra Kriya for Opportunities
Everyone has many opportunities to live healthy, happy and abundant life. The same way everyone is intelligent. But we often have trouble seeing those opportunities and accessing our intelligence. We get trapped in the same old thinking that we have been brought up with or that we feel comfortable in. However if you want to… Continue reading My Sunday Zen: Gyan Chakra Kriya for Opportunities
My Sunday Zen Ep 4: Kriya for Excellence and Prosperity
The master has failed more times than the student has ever tried. Not giving up, having persistence even if you fail again and again is what creates a difference between mediocrity and excellence. If you ever wondered what is your life’s calling what is your life’s purpose, what should you do with your life; It’s… Continue reading My Sunday Zen Ep 4: Kriya for Excellence and Prosperity
My Sunday Zen: Ep. 3 Healing Ra Ma Da Sa
I was born on this day 36 years ago. I was very sick and had to spend a whole month in an incubator away from my mom and dad. Until my dad decided to baptize me, in case I die and I won’t be able to enter eternal peace. The next day they released… Continue reading My Sunday Zen: Ep. 3 Healing Ra Ma Da Sa
My Sunday Zen: Meditation to Bless Yourself
Imagine, someone who you respect tremendously, tells you to go forward on your dream path. They tell you that your success is guaranteed and that they will be on your side, helping and supporting you in your venture. They also promise to use all their resources to see you succeed. That’s what receiving a… Continue reading My Sunday Zen: Meditation to Bless Yourself
My Sunday Zen: Meditation for positive mind
Give yourself a chance to experience something different on this Sunday morning. This practice opens the heart center and the feelings of the positive self. It is a gesture of happiness. It has a great history and is said to have been practiced by many great and wise spiritual leaders including Buddha and Christ. The… Continue reading My Sunday Zen: Meditation for positive mind
What does your soul wants to learn?
I’m talking about Soul’s Journey because it is important, in fact it is the most important thing. You know how you go to school for so many years of your life but you don’t remember much of what you have been studying? Because not much of it was important for your actual life. It’s similar… Continue reading What does your soul wants to learn?
How to take care of your aura
I used to work with this person who had spikes in her aura. We always had a difficult relationship and I felt like every time I had to go and ask her something or talk to her about something, her spikes would come up. It was very uncomfortable situation. I’m sure she’s developed these spikes… Continue reading How to take care of your aura
Gong Bath with Tony Sunseed Palmer
This is such a cute story. A few years ago, I was teaching my lunch time yoga at Quest Bookshop, when Tony walked in. Although already on a deep spiritual search, he never done Kundalini Yoga before. His first class made him very intrigued and he started coming every single week. His wife would join… Continue reading Gong Bath with Tony Sunseed Palmer
Do you believe in karma?
People talk about karma al the time. They talk about good karma, the bad karma, that “karma will come and get you” or some are clearing the karma. What if I told you that karma or any reward and punishment system doesn’t exist? Well, that is exactly why we chant the Mool mantra in Kundalini yoga. … Continue reading Do you believe in karma?