Longevity Webinar

What a great, uplifting, inclusive and kind conversation this was. When it comes to our bodies we can be cruel to it, we blame it and insert control where instead our bodies are only asking for more love and peace. Thank you to Sarah and Chris for wonderful and insightful conversation. Classic Yogic Cleanse is… Continue reading Longevity Webinar

Radiance and Subagh Kriya

Subagh Kriya is one of the kris I always keep in rotation in my personal practice. It has an incredible power resonate vitality and radiance in your body and create prosperity in your life that comes from being your authentic self.

Kundalini Yoga to Recharge

We have been practicing this kriya during our morning sadhana and I love how simple but also recharging it is. Practicing it, especially the bow pose, has significantly improved my digestion and my energy is levelled throughout the day. It’s really quite amazing what 20 minutes can do.

Sodarshan Chakra Kriya: Discover Your Potency

It is my pleasure to share with you one of the greatest and most transformative meditation ever shared with humankind. This video includes an introduction and 11-minute meditation. Discover your potency, let your true light shine brightly, and prosper. “This is a powerful transformative meditation which is said to invoke the Kundalini energy to give… Continue reading Sodarshan Chakra Kriya: Discover Your Potency