In this video I talk about a new way of looking at food.
What does conscious eating mean?
How does it look?
How can we practice it?
All food is a blessing and should seen this way. Maybe it is not food that is making us unhealthy, but our unbalanced eating habits.
Check out our annual Classic Yogic Cleanse to go deeper into conscious eating, to cleanse your body and experience renewed vitality and strength.