"I have had this love/hate affair with yoga for many years. It was always one of those things that I knew I SHOULD be doing, but just couldn't seem to get in the groove of a consistent practice.  I began to read about Kundalini yoga and it just clicked with me, this was what I wanted to do. I really appreciated how Kundalini focuses on the breath and the "intensity of shift" that I get from a practice session is TOTALLY different than any other modalities that I practice. 

It allows me to be in the state of mind where I take action more readily.  I also have had amazing realizations happen. For example I think of situations that have happened to me in the past, and as I watch it, I am able to understand, the reason and the meaning behind it in a neutral state of mind. It’s quiet amazing. These experiences shift me on such a deep level and the blocks left my body and my consciousness in a way that feels clean and freeing.

The tools that Zita shared with me also seem to have an accumulative effect. I noticed that my tolerance base line and my ability to live my fullest life is being elevated. I feel like I'm constantly growing and the shift is getting larger and larger.

Now I’m moving forward taking steps in my life and in my business that are really ground breaking for me..

 I can say, that I have achieved a degree of peace about myself, that nothing else has given me. This peaceful  feeling translates into every aspect of my life, personal, business and all of my relationships, on a daily basis.

Finally, I can’t say enough about Zita. She has a wonderful sense of humor, a beutiful way of looking at life, an honesty and transparency, that allowed me to immediately relax and trust her guidence.  She has an openness to her and an ability to just emanate this peace that allowed me to be very vulnerable in front of her, knowing I was being seen, taken seriously and being loved at the same time which is a real gift, so thank you."

This investment in myself and this time with Zita, has been one of the best decisions I have ever made and ever allowed myself to benefit from.

Lynayn Mielke
Well Infused Life with Lynayn Mielke

When I started working with Zita, I was on this path of finding myself and Zita, as a soul, were placed in my life at the right time. It was a divine timing for my self discovery.

Working with Zita shed a new light on things that I had no clue about and I learned many tools that I still use in my everyday life. I feel like this training had opened up a whole another spectrum of living, feeling and being for me.

I LOVED the excercises. Some of them were challenging and I would feel it later :). But at the end of each session I was relaxed, calm and in a beautiful state of peace. I had a lot of questions about the changes that I was feeling and Zita was great to explain what exactly I was experiencing. It was just an awesome blessing to have her support me in this area.

Zita also pushed me to spread my light and made sure to tell me what my guides were saying. Get up and move and take action. Zita was constantly saying you’ve got this, just put yourself out there and that motivated me to make the big steps.

I would recommend Zita and her training to women on the discovery path who want more but don’t know how to go about it. Women who are not afraid to look through their blocks to find their calling and passion and who are not be afraid to light their fire and spread it out. 

This work was really a stepping stone that helped me connect with myself, to understand my breath, my body and all the surroundings.

Leovinica Bradley
Soulfully Centered